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How Esketamine Transformed My Fight Against Depression
### Excerpt: **”Each esketamine treatment feels like venturing into unknown territory. Sometimes, I feel trapped, unable to move, my mind drifting into unsettling thoughts. Other times, the world lights up in vivid colors, and I feel waves of compassion and love. It’s not about getting high—it’s about rebuilding hope and finding moments of light in the darkness.”**
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why DBT might not be the perfect choice for people with anhedonia
Dialectical Behavior Therapy (DBT) is primarily designed to treat individuals with borderline personality disorder (BPD), focusing on emotional regulation, interpersonal effectiveness, distress tolerance, and mindfulness. While DBT can be beneficial for various mental health conditions, it might not be the most efficient therapy for patients who suffer from anhedonia or avolition. Reasons Why DBT Might […]
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The roots of my manic episode
Trigger Warning: This narrative contains descriptions of paranoia, psychosis, psychiatric hospitalization, medication interactions, and challenging personal experiences. Introduction: 2023 marked one of the most challenging years of my life. At 39 years old, I was pursuing my master’s degree in digital culture when a severe manic episode, part of my schizoaffective disorder, turned everything upside […]
Tag: #Therapy
Leafy sees 