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How Esketamine Transformed My Fight Against Depression
### Excerpt: **”Each esketamine treatment feels like venturing into unknown territory. Sometimes, I feel trapped, unable to move, my mind drifting into unsettling thoughts. Other times, the world lights up in vivid colors, and I feel waves of compassion and love. It’s not about getting high—it’s about rebuilding hope and finding moments of light in the darkness.”**
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Writing: A Double-Edged Sword
Writing is a double-edged sword: sometimes it can make me feel better, offering a therapeutic release, while at other times it can be triggering and overwhelming, akin to picking at my own wounds. I lost a friend that I used to write a lot to, another psychiatrist, not my own psychiatrist. This loss has been […]
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ChatGPT and Mental Health Recovery: Writing Through Cognitive Challenges
“When handed a pencil and a blank piece of paper, I often find that I can’t write anything except to express that I am miserable. I believe this struggle is partly due to cognitive decline following my most recent psychotic episode. However, I’ve discovered that with the assistance of ChatGPT, I can write blog posts […]