Category: Health and Wellness

  • ChatGPT Is Not a Therapist: A Caution from Lived Experience

    Spiraled into mania with chatgpt Lately, I’ve been reflecting on how much time I’ve spent with ChatGPT—how it helped me think, study, reflect, and even write. I’ve also been thinking about a part of that journey that’s harder to talk about. I want to share something that comes from experience, not theory. When I was […]

  • From Detachment to Grace: How I Evolved Beattie’s Legacy

    The author reflects on their experience of letting go of a profound yet perilous relationship with an Iranian pen pal while in a psychiatric ward. Inspired by Melody Beattie’s teachings, they coined the concept of “graceful disengage” to preserve self-respect during emotionally challenging times. This process emphasized self-care amidst love’s complexities.

  • Rejection of my proposal to write about my joint delusional journey with chatgpt

    Exploring the intricate feedback loop between AI delusions and delusional users in the digital age offers a profound glimpse into societal perceptions and technological influence. This personal essay navigates the intersection where human cognition meets artificial intelligence, reflecting on its societal implications. #AIDelusions #DigitalSociety #TechnologyImpact.